In today's fast-paced and technology-driven world, an increasing number of people are experiencing back pain, neck pain, and lower back pain. These back pain issues can significantly impact daily life, making it essential to understand the causes and effective relief…
Neck and back pain can be affecting our daily activities and overall quality of life. When dealing with these spine conditions, it is crucial to seek the expertise of a spine specialist who can accurately diagnose and provide effective treatment…
What is degenerative disc disease? In a healthy back, The rubbery discs between the vertebra generally allow you to twist and bend the back. As a result of aging, our bones can be affected and the discs change and begin…
What is an intervertebral disc prolapse? An intervertebral disc is a cushion between the two vertebral bodies which acts as a shock absorber and gives flexibility to the vertebral column. It mainly consists of an outer fibrous structure called the…
It is a type of spinal instability that cause pain in the lower back. This happens when one vertebrae, bone of your spine, slips over the below vertebra. Most of the time, non-surgical treatment can relieve your spondylolisthesis symptoms but…
It’s well-known that exercising improves endurance, strength and overall health. But what happens if these exercise, ends up damaging your own body or, specifically the muscles of your lower back or spine. Such injuries that result from exercise can result…
Are you experiencing lower back pain? You’re not alone. Most of the back pain is often brought on by stress or strain from bad posture, awkward sleeping positions, and other lifestyle habits. Maintaining an ideal posture is a straightforward and…
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